Saturday, 13 December 2014

My Nextmas Wishlist: Pyjama Party

Next



This month, the lovelies at Next invited me to take part in a competition to create a Nextmas wishlist and so, being a huge fan of their home and nightwear ranges especially, I decided to put together a Pyjama Party winter wishlist! I absolutely love getting snuggled up when it's cold outside and my pyjamas are always the first thing on my mind when I get home from a long day at work or Christmas shopping...


Wednesday, 10 December 2014

Thursday, 27 November 2014

Embellished gingerbread stars


One of my favourite things to do at this time of the year is bake goodies for friends and family. Warming, chocolate dipped gingerbread cut into festive shapes and sprinkled with sugary treats, is surely a gift anybody would gladly receive...

Tuesday, 25 November 2014

Bloggers Love Hub event


Hello lovelies!

Apologies for being m.i.a this month but I have been super busy with things at home and work. The guinea pigs have been poorly and so have I, but I'm back and better than ever. Here is the low down on the latest event that I attended...

Tuesday, 21 October 2014

Nourish night


Nourish your body and mind with a zen night to yourself every now and then..

Friday, 17 October 2014

Mustard yellow, chelsea boots and tartan scarves


It's getting colder, the leaves are starting to fall; so I picked up some key pieces for autumn this month and this is the outfit that I put together for the weekend...

Tuesday, 14 October 2014

Mini Lush Haul


I am truly obsessed with Lush and their utterly delicious scents, imaginative creations and cruelty free bath and beauty products.. how could I resist grabbing a few of my Lush favourites when I visited the Cambridge store..?

Friday, 10 October 2014

Warrior or Worrier?


Oh, we all know it. That feeling of impending doom, those heartbeats getting faster, louder; that feeling of one thousand snakes writhing in your stomach. We all worry. We all feel anxious at one point or another in life, after all; life is stressful no matter who you are. The problem is, some of us deal with it better than others. 

Thursday, 9 October 2014

Autumn inspiration '14

Aw14 inspo
This is my autumn inspiration mood board! Mustard yellows, red tartan and floppy hats are all on my wish list for this fall...

Tuesday, 7 October 2014

Motivational breakfast with Red and Pandora



I adore attending events and meeting new people so when I found out that Red magazine and Pandora were holding a breakfast event, I swooped in and got involved..

Sunday, 5 October 2014

Happy little things


When you follow the same routine every single day, noticing the little things that make you smile can become something that gets overlooked. Read on to find out what little things in life make me feel happier and bring a smile to my face..

Thursday, 2 October 2014

The autumn tag




Autumn is one of the best times of the year in my opinion and I love the atmosphere it brings, so I decided to get stuck right into this tag!

Monday, 29 September 2014

Sunday breakfast in Cambridge


Hello lovelies! I popped into Cambridge this Sunday for some scrummy breakfast and my oh my, what a beautiful city Cambridge is! Read on to find out what adventures I had...

Wednesday, 24 September 2014

Saturday, 20 September 2014

Mini homeware haul

It's certainly no secret to anybody who knows me, that I'm pretty much a shopaholic. Food, clothing or bits and pieces for the home are all things I love to browse and buy when I'm out and about.. so here are a few homeware items I have picked up this month.


Thursday, 18 September 2014

Positive vibes



Everybody has those days when they feel downright rotten, down in the dumps and unmotivated. We end up juggling so much in life and forget that we are allowed to put things down and take a breather..

Sunday, 14 September 2014

September '14 wishlist

September wishlist


  1. I am embracing autumn and all of the cosy clothing it brings. I'm loving Topshop this month (as usual, sigh) as they have some really gorgeous cropped tees and long sleeved tops in at the moment which are perfect for the transition into warmer clothing this month. 
  2. These dark wash, torn skinny jeans from Topshop are perfect for this time of year; darker colours will be creeping back in and the torn knees are absolutely huge this year. 
  3. Essie nail polish is my secret obsession and I have been collecting them all this year; this shade in Midnight Cami is going to be beautiful for evening wear and the dark blues are going to be a hit this wintertime too, so I would like to add this to my collection. 
  4. Kate Spade is very popular right now and I have to admit, I am now a big fan too! This black leather wristlet would be a perfect addition to my handbag as I have been in need of a neutral purse for a while now. 
  5. I am quite the bookworm and this book has been raved about on IG especially. I think it looks like a very interesting read and is a book I am desperate to add to my bookshelf this month.
  6. The laurel wreath ring in sterling silver from Pandora is a perfect autumn accessory and is such a beautiful statement piece; I WILL be getting my hands on this beauty!
Thanks for reading guys.. what's on your wishlist this month?


Topshop high waisted skinny jeans
£43 - topshop.com


Kate Spade leather wallet
£79 - shopbop.com


Pandora sterling silver ring
£34 - bloomingdales.com


Essie nail polish
boots.com


Sunday, 7 September 2014

Saturday, 6 September 2014

Industrial vintage home

Vintage city kitchen with mint
Tribeca loft inspired apartments, industrial vintage vibes and how you can bring this trend into your home.

Monday, 1 September 2014

Sunday, 31 August 2014

Grey skies and fluffy white duvets AW14 home design

Bedroom blacks and greys

Sharp monochrome, cosy greys and city living inspired accessories are key for a fresh, on trend interior AW14. I adore combining old with new at home;  modern twists on interior design paired with timeless vintage pieces looks and feels fresh, yet classic.

Tom dixon lighting
£300 - hivemodern.com


Small item storage
£78 - blisshomeanddesign.com


Pottery barn wall art
£150 - potterybarn.com


Naked Decor modern home accessory
£30 - bobbyberkhome.com


NKUKU glass picture frame
selfridges.com


Allstate Floral hydrangea silk flower
£110 - insideavenue.com


Floral decor
£150 - pamelalovenyc.com


Neom organic
selfridges.com


Tufted bed
westelm.co.uk

Monday, 23 June 2014

Adventure in Amsterdam


Quirky, narrow streets full of tall, beautiful buildings; filled to the brim with history. The streets of this city are undoubtedly, some of the most delightful and interesting streets to walk through. From the bustling and fascinating red light district, to the quaint, vintage pop up shops in the West of the city, there is so much to take in and discover. Amsterdam will astonish you.

Friday, 20 June 2014

Weekend essentials


With the weekend approaching I have packed these bits (and many more) for my stay at my boyfriends. I have been loving dark colours this month and I picked up some super comfy high waisted checked trousers from the Topshop sale today. I have had my eye on them all month and spotted them in the sale, and of course, had to pick them up. These would look perfect teamed with a simple cami or cropped tee on a warm summers evening.

Friday, 30 May 2014

Instagram highlights this month

Aloha! Summer is finally upon us and I have had some awesome days this last month or so!

I have decided to share the highlights through my instagram pictures. I am offically addicted to Instagram and YES I do photograph my food on a regular basis.. but my followers love it! I really enjoy using this app as it does give you the chance to look back on your most memorable occasions (or dinners) in an easy way. Anyway, scroll on down and enjoy my highlights this month.

Monday, 19 May 2014

Upbeat Protein Drink review

Hello! It's almost hump day and everyone is bound to be dreading the mid week slump. You know, when it's almost the weekend but still not near enough and everybody is thinking it and definitely feeling it. Everybody could do with feeling a bit more.. Upbeat.. right?
I have been tweeting back and forth to one of my favourite brands this month.. 


Friday, 16 May 2014

Pastel paradise

I have been absolutely addicted to everything pastel this month. Pastel pinks, lavenders, blues, you name it, I'm drooling over them.

Summer is well on it's way and pretty pastels and candy colours are popping up everywhere and they are the perfect pop of colour for the bright spring days we are seeing lately. Here are a few of my favourite purchases from the last couple of months.

Thursday, 8 May 2014

Mango mint smoothie with organic wheatgrass powder

So I'm back in the blogosphere at long last after Amsterdam adventures and long days at work! Sorry for the lack of posts lately but I am back now and glad to be. I have been extremely lucky to have been in contact with some amazing health and fitness related companies recently and so you should look out for some interesting reviews and recipes over the next few weeks. I am starting off with a super duper, scrummy but equally healthy smoothie thanks to the guys at The Health Cloud sending me some organic wheatgrass powder to get messy with!

Friday, 4 April 2014

Gluten free Banana Coconut Mini Muffins

Never have I realised more than now, just how hard it is for people who cannot eat gluten.
I have always wondered what it would be like to have to say no to favourite foods when you have an allergy, but until I recently found out that gluten didn't agree with me, I didn't realise just how hard a simple shopping trip could be...

Luckily, in this day and age there are many "free from" ranges in supermarkets which cater for a wide range of people with allergies. Usually being only one aisle of these foods in a supermarket however, drastically reduces your choices.

I have been trying to eat clean for the last couple of months now and pack protein and fibre into my meals as much as possible, I have felt much better and healthier inside and out since starting this sort of diet. 
The only problem is.. when you know you can't have something.. you want it ten times more than you ever would have before. The thing I seem to miss, despite hardly ever eating it before, is cake. 
Muffins, cupcakes, pastries, you name it.

Unfortunately, gluten free ranges for cakes and pastries in supermarkets do not look appetising and are expensive. So, what is the answer for someone who wants to eat healthily, gluten free and still pack protein and fibre into a sweet and satisfying snack?

Bake some Banana Coconut Mini Muffins of course?!


Monday, 31 March 2014

A day in the life: Sundays in Stortford

Peach iced tea, scrummy breakfasts and leisurely walks...
Pretty much my favourite thing to do on a Sunday lately. Have tea and breakfast and go for long walks in Bishops Stortford. A small town located in Hertfordshire with tons of character and some absolutely gorgeous tea rooms. If you're a lover of shabby chic style, homemade cakes and loose leaf teas then it's obviously a must that you pay this place a visit.. 

Above: South Street Pantry tea rooms in Bishops Stortford.

Tuesday, 11 March 2014

Pastels and sweet sugar scents

Spring is upon us!
The sun has finally been shining and SS14 trends are on their way into stores. Spring is the perfect season to refresh with a new wardrobe and new products to try; be it beauty or clothing, make sure you keep your eyes peeled for candy colours and pretty pastels. I love an excuse to get these colours into my wardrobe and pamper my skin with summery, fruity body products. Yankee Candle always deliver on fragrance from their candles so I am keen to see what this Easter edition brings to the table. I have tried body butters from The Body Shop in the past and have been impressed, so I want to get my hands on this mango scented butter and try it too. Lush cosmetics are probably the most imaginative and exciting bath and beauty company that I have stumbled across and I just know these limited edition Easter bombs and bubble bars are going to smell beautiful and leave my skin feeling silky soft! As for the cute pastel cuff bracelet, I definitely want this in my jewellery box to pop on for casual wear on a sunny day teemed with a pretty pastel nail.


Friday, 7 March 2014

Get Fit Friday: Banana, pear and pecan pancakes

Good Evening! It's Get Fit Friday time which means some insight into healthy eating and lifestyle from me to you tonight! 

I am really enjoying my Friday morning workouts recently and after workouts on almost a daily basis after work too, I'm definitely feeling the burn this week.. but its all worth it! It has been a good week and I've most enjoyed my improved diet, lots of gym and grabbing some cute household bits whilst shopping yesterday! Milk bottles, recycled glass cups and shabby chic boxes and tins were on the agenda yesterday! Yay to shopping. Always.



I hit the gym this morning at 7:30am for an hour and a half workout. Early morning workouts often leave people puzzled as to what pre-workout food they should be consuming so early. My solution is simply a medium sized banana beforehand and a big bottle of water to take along.. bananas are a healthy option full of slow releasing energy and are a perfect pre workout snack at any time. A small healthy snack is best before an early morning workout and you can re-fuel afterwards. Eating protein packed foods post workout and filling yourself up at that point not only re-fuels the system but aids muscle repair and can help banish those next day aches and pains. All in all, think healthy snack beforehand and then a re-fuel of proteins and some healthy
carbs for the rest of the day once the workout is over.

So what do I eat post workout in the early hours? 

I generally don't. I drink. Green smoothies packed full of vitamins, energy and protein. A big creamy glass full of goodness to repair and re-fuel. This morning I whizzed up mango, kale, light coconut milk and spirulina for a green smoothie, topped with a tablespoon of chia seeds for my post workout breakie. I had lunch with my mum today and we indulged in a tasty Nandos. Eating out doesn't have to spoil your hard work though! I opted for a lemon and herb chicken breast, macho peas and some corn on the cob. I would have gone for a chicken breast pitta long ago but now I have changed over to a gluten free and protein rich diet, I simply order it without that part and enjoy a much healthier, leaner meal.

Today was surprisingly warm and sunny for early March which cheers everybody up no matter what. If the sun is shining, make the most of it and spend time outside getting your vitamin D intake! I sliced up some citrus fruits today and popped them in some ice cold water. Making your own flavoured water is much healthier and nutritious than buying the artificial stuff in the supermarket. I added pink grapefruit, lemon and lime slices for a zesty twist to my water. My furry friend was also interested in this fruity concoction! Meow..
This afternoon I had some time freed up and so took the opportunity to get my apron on and do some healthy cooking! I have already tried this recipe out on pancake day with my boyfriend but I've added some extras for todays' blog and so read on below if you fancy learning how to make gluten free, banana, pear and pecan pancakes.. with an optional drizzle of maple syrup.. can you resist?

Banana, pear and pecan pancakes.


These treats are gluten free, flour free and dairy free!

Makes around 6 small pancakes.
Ingredients:

Half a teaspoon of olive oil or oil of your choice for cooking
One large banana
Two eggs
One sliced ripe pear
One Handful of halved pecan nuts
And some maple syrup for drizzling over these beauties!

Add the banana to a mixing bowl and mash with a fork until it resembles a thick purée.

Add the two eggs and whisk with a fork.

Smear the oil over a frying pan and heat until the oil starts to bead on the surface of the pan.

Spoon some of the mixture into the pan, I made smaller pancakes which are much easier to flip, as this mixture is quite sticky, don't make them too large!

Once you starts to see small holes in the top of the pancake, flip it over and cook until firm and brown.
These pancakes will tend to be quite a dark colour due to the banana in the mixture cooking and changing colour so don't be alarmed!

Once you have used all of the mixture, stack the pancakes on a plate.

Serve with the sliced pear and pecans on top and a generous drizzle of maple syrup..



You could swap the topping for anything you fancy. If you want to make these super protein pancakes, a big dollop of fat free quark would be a great addition. Otherwise, greek yoghurt and frozen berries would be a great alternative, or sprinkle some cinnamon on top and add freshly sliced apple with honey. This is such a versatile dish you can really go wild with the toppings!

This dish itself would be a great breakfast to eat after a strenuous workout. It contains eggs which are protein rich, banana full of potassium and electrolytes and vitamin and fibre packed pears. If you've worked hard all week at the gym or work, why not treat yourself to this healthy alternative pancake dish.. delicious.

For the rest of the evening I plan to get super comfy in some lazy clothes, grab a book or film and just relax. It's all well and good working hard and eating healthily but it's just as important to get that down time and let your body repair itself. Thank you for reading tonight guys and keep eating clean and healthy!




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